Category: Sugar Valley

Valentines Day Through Old Eyes

The tradition of Valentine’s Day, love it or hate it, has been with us for so long that it inevitably pops up at some point during February as a topic of conversation. What many people don’t realise however, is how the meaning of this day can be very different as …

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It’s All About You in 2022!

Begin your new year with a list of goals to achieve. As we covered in last month’s article, it’s always good to have a purpose in your daily life. You can set long-term or short-term goals so you have something within your grasp to achieve and also something a little …

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Exercising Your Mind

Keeping your brain stimulated is one of the keys to positive ageing. Taking advantage of some downtime is the best way to improve your mental health and can also help relieve depression and stress. Here are a few ways you can enjoy some brain games that are actually fun! You …

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How to Find Your Sense of Purpose

Retirement always brings with it the need to set priorities amid the new landscape of your future. Many of us can feel a loss in a sense of purpose with this shift in responsibilities as we face the challenge of finding a daily focus. Try these helpful suggestions to set …

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Sandy Creek at Sugar Valley Construction Update – Sep 2020

Construction is progressing rapidly on Stage 1 of the Sandy Creek extension to Sugar Valley Lifestyle Estate, with 50% of the apartment-style homes already reserved.  They will be ready for occupation early in the new year, so be the first to enjoy the value, amenity and service at Sandy Creek.  …

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Open Day and Morning Tea – 12th Mar

Open Day and Morning Tea – 12th March from 11am to 1pm In addition to the many social activities at Sugar Valley, AEH Retirement Living hosts a morning tea each month.  We have an upcoming morning tea and information session on Thursday 12th March at 11am.  If you would like …

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Morning Tea at Sugar Valley

Morning Tea – 12th Dec at 11am In addition to the many social activities at Sugar Valley, AEH Retirement Living hosts a morning tea each month.  We have an upcoming morning tea and information session on Thursday 12th December at 11am.  If you would like to find out more about …

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4 foods for a better brain

Are you working these four foods into your diet? You might want to start, as these foods are great for building your brain up and boosting memory. …

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